Vegetarian Recipes

Vegetarian Salad Recipes Apple Cranberry Walnut Salad

When I think about salads that actually make me want to grab a fork instead of a bag of chips, this Apple Cranberry Walnut Salad always wins. It has that lovely crunch from fresh apples, the chew from dried cranberries, and a nutty bite from toasted walnuts. Honestly, it’s like autumn decided to throw a party in your bowl. Now, don’t get me wrong, I love a good leafy salad, but sometimes you need something with a little more personality. The kind of salad that makes you say, ‘Yes, I’ll take seconds.’ The mix of sweet and tart in this bowl makes it perfect as a light lunch or even a side for dinner. You know those holiday meals where every dish feels heavy? This is your refreshing rescue. I’ve made versions of this salad for family gatherings, and there’s always that one uncle who says he doesn’t eat ‘rabbit food.’ Guess what? He finishes his plate every single time. Whether you’re trying a walnut salad recipe for the first time, looking for an apple salad recipe healthy enough for everyday, or you just want an apple salad recipe easy to pull together on a busy night, this dish has your back. Plus, if you’ve ever baked a walnut cranberry bread recipe or cranberry walnut bread recipe, you already know how well those flavors play together. It’s basically fruit salad recipes taken to the next level, and I think you’ll love it.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Apple Cranberry Walnut Salad Recipe
  • 3) Ingredients for Apple Cranberry Walnut Salad
  • 4) How to Make Apple Cranberry Walnut Salad
  • 5) Tips for Making Apple Cranberry Walnut Salad
  • 6) Making Apple Cranberry Walnut Salad Ahead of Time
  • 7) Storing Leftover Apple Cranberry Walnut Salad
  • 8) Try these Salad Recipes next!
  • 9) Apple Cranberry Walnut Salad
  • 10) Nutrition

1) Key Takeaways

  • This vegetarian salad recipe combines apples, cranberries, and walnuts for crunch and flavor.
  • The salad is quick to prepare, perfect for holidays or weeknight dinners.
  • It includes a simple homemade dressing of olive oil, vinegar, honey, and mustard.
  • The recipe balances sweet, tart, and savory for a refreshing dish.

2) Easy Apple Cranberry Walnut Salad Recipe

Let me tell you, I’ve made many salads in my kitchen, but this one has a personality. It’s crisp, sweet, tart, and nutty all at the same time. I think of it as the salad that makes even skeptical eaters pause before they ask for seconds. Apples bring crunch, cranberries bring chew, and walnuts bring that deep earthy note that keeps you coming back.

I call this one of my favorite vegetarian salad recipes because it feels hearty without meat. It’s proof that a salad can hold its own at the table, right next to your main dish. Imagine setting this out at Thanksgiving or a summer cookout. You’d be surprised how quickly a bowl of greens disappears when dressed up like this.

If you’ve tried an apple salad recipe healthy or an apple salad recipe easy before, you’ll notice this one is right in your comfort zone. It borrows flavors from a walnut cranberry bread recipe and even a cranberry walnut bread recipe, so if you’ve enjoyed those, this salad will taste familiar. It’s basically one of those fruit salad recipes that you keep in your back pocket for whenever you need something light but memorable.

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3) Ingredients for Apple Cranberry Walnut Salad

Apples: Fresh, crisp apples chopped into bite-size pieces. I love mixing sweet and tart varieties like Honeycrisp and Granny Smith for balance.

Dried Cranberries: They add a chewy, tangy bite that works perfectly against the crunch of the apples.

Walnuts: Toasted just a little to bring out their nutty flavor and provide texture. If you’ve ever had a walnut salad recipe before, you know they make the dish shine.

Mixed Greens: Spinach, arugula, or romaine. Pick your favorite base and pile it high.

Red Onion: Thinly sliced for a sharp kick that balances the sweetness.

Feta Cheese: Creamy and salty, it ties all the flavors together.

Olive Oil, Apple Cider Vinegar, Honey, Dijon Mustard: These come together in a dressing that’s tangy, sweet, and smooth. Add a little salt and black pepper and you’re golden.

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4) How to Make Apple Cranberry Walnut Salad

Step 1: Whisk the dressing together. Olive oil, apple cider vinegar, honey, and Dijon mustard go in a small bowl. Add a pinch of salt and pepper. Stir until smooth.

Step 2: Grab a large salad bowl. Add the chopped apples, dried cranberries, toasted walnuts, and greens. It’s already looking pretty.

Step 3: Toss in the sliced red onion and crumbled feta cheese. This is where the flavors start to layer.

Step 4: Drizzle the dressing over the top. Toss gently until everything is coated but not soggy.

Step 5: Serve right away. Every bite should have a little sweet, tart, and savory. That’s the magic.

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5) Tips for Making Apple Cranberry Walnut Salad

One tip I’ve learned over time: always toast your walnuts. Raw ones taste flat, but a few minutes in a skillet bring them to life. Another tip, cut the apples right before serving so they don’t brown. A squeeze of lemon juice can help too.

If you want to make the apple salad recipe easy for weeknights, prep the greens and cranberries ahead of time. Keep your walnuts in a jar and crumble the feta when you’re ready. Then toss everything together in minutes.

This dish feels right at home with hearty meals, but it’s also light enough to enjoy for lunch on its own. To me, that’s the mark of a good vegetarian salad recipe—it adapts to whatever you need.

6) Making Apple Cranberry Walnut Salad Ahead of Time

I know life gets busy. The good news is, you can prep most of this salad ahead. Mix your dressing and keep it in the fridge. Toast the walnuts and store them in an airtight container. Chop your onions early if you like strong flavors.

The only thing I avoid doing in advance is cutting the apples. They brown quickly, and even though lemon helps, nothing beats the crunch of a freshly cut apple. So save that step until the last minute.

If you want to save time during holidays or family dinners, get everything ready in parts and assemble right before serving. That way, you serve it fresh and avoid soggy greens.

7) Storing Leftover Apple Cranberry Walnut Salad

Leftovers do happen, though not often with this dish. Store them in a covered container in the fridge. They’ll last for a day or two. The apples may soften, but the flavors remain bright.

If you plan ahead, keep the dressing separate and only add it when serving. That way, the greens won’t wilt overnight. The walnuts stay crunchy too.

Sometimes I even save the extra toppings—like cranberries and walnuts—in small containers. The next day, I toss them into the greens again for freshness. It’s a trick that keeps salads tasting like they were just made.

8) Try these Salad Recipes next!

9) Apple Cranberry Walnut Salad

Vegetarian Salad Recipes Apple Cranberry Walnut Salad

When I think about salads that actually make me want to grab a fork instead of a bag of chips, this Apple Cranberry Walnut Salad always wins. It has that lovely crunch from fresh apples, the chew from dried cranberries, and a nutty bite from toasted walnuts. Honestly, it’s like autumn decided to throw a party in your bowl. Now, don’t get me wrong, I love a good leafy salad, but sometimes you need something with a little more personality. The kind of salad that makes you say, ‘Yes, I’ll take seconds.’ The mix of sweet and tart in this bowl makes it perfect as a light lunch or even a side for dinner. You know those holiday meals where every dish feels heavy? This is your refreshing rescue. I’ve made versions of this salad for family gatherings, and there’s always that one uncle who says he doesn’t eat ‘rabbit food.’ Guess what? He finishes his plate every single time. Whether you’re trying a walnut salad recipe for the first time, looking for an apple salad recipe healthy enough for everyday, or you just want an apple salad recipe easy to pull together on a busy night, this dish has your back. Plus, if you’ve ever baked a walnut cranberry bread recipe or cranberry walnut bread recipe, you already know how well those flavors play together. It’s basically fruit salad recipes taken to the next level, and I think you’ll love it.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keywords: apple salad recipe easy, apple salad recipe healthy, cranberry walnut bread recipe, fruit salad recipes, Vegetarian Salad Recipes, walnut cranberry bread recipe, walnut salad recipe
Servings: 6 servings
Author: Linda

Ingredients

  • 2 medium apples, chopped
  • 1 cup dried cranberries
  • 1 cup walnuts, toasted
  • 6 cups mixed greens (spinach, arugula, or romaine)
  • 1/2 small red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. Whisk olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until smooth.
  2. In a large salad bowl, combine chopped apples, dried cranberries, toasted walnuts, and mixed greens.
  3. Add red onion and feta cheese to the mix.
  4. Drizzle the dressing over the salad just before serving.
  5. Toss gently to coat everything evenly, then serve immediately.

10) Nutrition

Serving Size: 1 cup, Calories: 280, Sugar: 18 g, Sodium: 180 mg, Fat: 16 g, Saturated Fat: 3 g, Carbohydrates: 32 g, Fiber: 4 g, Protein: 5 g

Written by Linda for Cook Daily Recipe

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