I make this on busy nights when I want bright flavor and a light plate. Low Calorie Chicken Recipes fit my week and this one feels easy to trust. You get sweet heat from hot honey and a cool finish from feta. Think Baked Chicken with a playful twist that still keeps dinner calm. We start with lean breasts that stay juicy in the oven. Fans of Baked Chicken Breast Recipes and Boneless Skinless Chicken Breast Recipes will feel at home here. The glaze clings and the cheese softens. You slice a bite and it hits sweet then salty then a clean little spark. If you love gadgets you can use Air fryer recipes chicken for a fast batch. I keep the portions steady so this works for Calorie Controlled Meals and for Low Calorie Meals on a normal week. I plate it with crisp greens or warm rice and I never miss the heavy sauces. Simple food wins and we still get a dinner that feels special without fuss.

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1) Key Takeaways

We keep dinner light and bright. The glaze runs sweet then warm. The feta lands creamy. Linda on Cook Daily Recipe shares a method that fits a busy home cook. We cook smart. We waste nothing. The plate feels fresh and balanced.

This dish works for Low Calorie Chicken Recipes. It slides into a week plan with no stress. It tastes bold yet stays kind to the plan. I like how the sauce hugs each piece. The pan does the work. We get flavor that plays nice with greens or rice.

The steps stay clear. You season. You sear. You bake. The glaze takes one small pot. Clean up stays easy. The finish looks pretty with herbs and feta. Guests think we fussed. We did not. The meal feels right for a quiet night or a quick table with friends.

2) Easy Hot Honey Feta Chicken Recipe

I lean on Low Calorie Chicken Recipes when life runs fast. This plate checks that box. Low Calorie Chicken Recipes guide my choices from heat level to portion size. I put the skillet on the stove and we get dinner that feels simple and bright.

The first bite gives sweet heat then a cool feta finish. It feels like Baked Chicken yet the glaze adds a playful twist. Fans of Baked Chicken Breast Recipes and Boneless Skinless Chicken Breast Recipes feel at home with the texture and the clean cut of each slice. The method stays the same and the mood feels new.

If you like gadgets use Air fryer recipes chicken for a fast batch. The same rub works. The same glaze shines. I pair this with a crisp salad or warm rice. It fits Calorie Controlled Meals without math at the table. Calm food wins the night.

3) Ingredients for Hot Honey Feta Chicken

Boneless skinless chicken breasts I use even pieces so cooking stays steady and the meat stays juicy.

Olive oil A light coat helps the spices cling and brings a clean sear.

Kosher salt and black pepper Simple seasoning wakes up the chicken without heavy flavors.

Garlic powder onion powder paprika oregano cumin This quiet mix builds a warm base that lifts the glaze.

Honey The sweet note sets the stage for heat and helps the glaze shine.

Hot sauce I reach for a medium brand so the heat stays friendly and the flavor stays bright.

Unsalted butter A small knob softens the edges and gives the glaze a smooth cling.

Fresh garlic Minced and warmed in the pot it smells great and adds a sharp bite.

Apple cider vinegar A splash lifts the sweet and keeps each bite lively.

Red pepper flakes A pinch adds a little spark that grows as the glaze rests.

Feta cheese Crumbled over the hot chicken it softens and brings a salty cream finish.

Fresh thyme and rosemary Leaves add an herb pop and a woodsy scent that feels cozy.

Green onions and parsley Fresh tops add crunch and color right before you serve.

Lemon wedges A squeeze at the table brightens the glaze and balances the salt in the cheese.

4) How to Make Hot Honey Feta Chicken

Step 1 Pat the chicken dry. If a piece looks thick give it a gentle pound so it cooks even and stays tender.

Step 2 Rub both sides with oil. Mix the spices with salt and pepper. Coat each piece all over.

Step 3 Heat an oven safe skillet until the oil shimmers. Lay in the chicken with space around each piece. Sear one side then flip.

Step 4 In a small pot warm honey hot sauce butter garlic vinegar and flakes. Stir until smooth. Take it off the heat.

Step 5 Brush the chicken with the warm glaze on both sides. Slide the skillet into a hot oven. Bake until the thickest spot reads one six five F.

Step 6 Pull the pan. Shower the hot chicken with feta thyme and rosemary. Rest for five minutes. Scatter green onions and parsley. Serve with lemon.

Step 7 For Air fryer recipes chicken cook the seasoned chicken at three eight zero F until done then glaze and top with feta while it rests.

5) Tips for Making Hot Honey Feta Chicken

Use even pieces for a clean cook. Thin parts dry fast. A light pound brings the same thickness and a better bite.

Warm the glaze just until smooth. Too hot and it tightens. Gentle heat keeps the gloss and a nice cling.

Salt the cheese to taste. Feta runs salty. Rinse and pat dry if you want a softer salt hit. This trick helps when you follow Low Calorie Chicken Recipes or a low calorie chicken dinner plan.

6) Making Hot Honey Feta Chicken Ahead of Time

Season the chicken in the morning. Keep it chilled. The spices soak in and the cook turns even. The glaze holds well in a jar in the fridge.

Sear and bake right before dinner for best texture. If you must cook ahead slice and store the chicken with a light coat of glaze. Warm in the oven and add fresh feta at the end.

For a low calorie chicken meal plan pack with greens and a lemon wedge. It travels well and keeps the plate inside Calorie Controlled Meals targets with no stress.

7) Storing Leftover Hot Honey Feta Chicken

Cool the chicken then store in a tight box. It keeps well for three days in the fridge. The glaze firms a bit and tastes even better the next day.

Warm in a three five zero F oven until hot. The glaze turns glossy again. Add a little fresh glaze if you saved some and a new crumble of feta.

For low calorie chicken ideas serve leftovers sliced over greens or tucked in lettuce wraps. It stays light and still feels like Baked Chicken night.

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9) Hot Honey Feta Chicken