Low Carb Recipes

Keto Recipes Soft Pretzel Bread with Almond Flour

I grew up near a small stand that baked pretzels all day. The air smelled warm and salty, and I still chase that memory. This version keeps me on track and lets me enjoy the same cozy bite. It is soft, a little chewy, and ready for butter or mustard. We mix Baking With Almond Flour and a touch of mozzarella for structure. The dough bends and twists like clay. I shape a rope, take a breath, and call it good. It works for Keto Snacks and for a Low Carb Bread Recipe. On busy nights, we bake small rolls and stack turkey or egg salad in the middle. I keep this in my list for Keto Recipes. It also pairs with Almond Flour Bagels for brunch, and it fits right in with Cast Iron Bread Recipes when I want a rustic crust. Friends who love Carb Free Recipes eat this without a second thought. The kitchen stays calm. The crumbs stay few. The flavor lands clean and salty.

Table of Contents

  • 1) Key Takeaways
  • 2) Easy Keto Soft Pretzel Bread Recipe
  • 3) Ingredients for Keto Soft Pretzel Bread
  • 4) How to Make Keto Soft Pretzel Bread
  • 5) Tips for Making Keto Soft Pretzel Bread
  • 6) Making Keto Soft Pretzel Bread Ahead of Time
  • 7) Storing Leftover Keto Soft Pretzel Bread
  • 8) Try these bread recipes next
  • 9) Keto Soft Pretzel Bread
  • 10) Nutrition

1) Key Takeaways

I am Linda at Cook Daily Recipe and I love a soft pretzel that fits a low carb day. This dough stretches well and bakes with a gentle chew. The salt hits first and the crumb stays tender. Keto Recipes show up in my kitchen often and this one earns a top spot. I mix. I shape. I smile. Two mentions for Keto Recipes land early since I want you to find this guide when you search for help.

You get a simple method that uses almond flour and melted cheese. The dough acts like putty. It listens when you roll it. A short dip in baking soda water gives color and that classic bite. I like the rhythm. Stir. Knead. Twist. Bake. The steps sit close so your brain rests as your hands work.

Friends crave snacks that do not wreck goals. This bread answers that call. It pairs with mustard or a light cheese dip. Leftovers warm well. The texture holds. The flavor stays clean. You keep control and still eat with joy. That balance defines my kind of home cooking.

2) Easy Keto Soft Pretzel Bread Recipe

I keep this project friendly for weeknights. The bowl gathers almond flour and a lift from baking powder. Warm cheese locks the dough. I work the mass until smooth. It feels like modeling clay. This is where Keto Recipes shine for busy cooks who want comfort without the carb swing.

We add one egg and a pinch of xanthan gum for structure. The ropes form fast under steady hands. A short bath in baking soda water sets the surface. I sprinkle coarse salt and slide the tray in the oven. The kitchen smells like fair day. Baking With Almond Flour does not mean compromise. It means smart swaps and steady steps.

Serve warm for game night or stack as sliders. This Low Carb Bread Recipe lands with kids and with grown ups. For a brunch spread place these with Almond Flour Bagels and a small plate of lox. The board looks full and the plan still fits a ketogenic diet meal plan which is one clear sense of our main theme.

3) Ingredients for Keto Soft Pretzel Bread

Almond flour fine and blanched I use one and three quarter cups. Fine grind gives a soft crumb. Coarser grind drags the dough and makes cracks. Good flour keeps the pretzels tender and helps the shape hold during the dip.

Coconut flour One tablespoon brings extra body. A small amount dries excess moisture from the cheese. Too much will make the dough stiff. Keep it light and the dough moves with your hands.

Baking powder One tablespoon lifts the bread. Fresh tins work best. Old tins lose power and the bake looks pale. I mark the lid so I rotate stock often.

Xanthan gum One teaspoon brings bounce. It links the mix and adds chew. Leave it out and the crumb turns fragile. Add it and the dough stretches like a dream.

Mozzarella cheese shredded One and one half cups melt into the mix. The cheese gives stretch and structure. It makes this style work as a Carb Free Recipes favorite from my catalog.

Cream cheese Two ounces soften the bite. The dough smooths and rolls without tears. Small cubes melt fast and blend clean.

Egg large One egg binds the mass. Room temp eggs fold in fast and keep the dough even. Cold eggs stiffen the cheese and slow your mix.

Water Six cups sit in a pot for the dip. A steady simmer helps the surface set without breaks. I like a wide pot for easy moves.

Baking soda Two tablespoons raise the pH in the pot. That change builds the brown crust and the classic taste. The step makes home bakes feel like a street stand win.

Coarse salt A short sprinkle on top finishes the look. The crunch pops with each bite. Taste and add more at the table if you wish.

4) How to Make Keto Soft Pretzel Bread

Step 1 Heat the oven to three hundred seventy five F. Line a sheet with parchment. Set a pot with water on the stove so it can warm while you mix. This pace keeps the flow steady and calm for home baking and for Keto Recipes that live in real schedules.

Step 2 Whisk almond flour coconut flour baking powder and xanthan gum in a large bowl. Break clumps with your fingers. The mix should feel light and even. This base makes shaping easy later.

Step 3 Melt mozzarella and cream cheese in short bursts in the microwave. Stir between bursts until smooth. You can melt in a small pot on low heat if you prefer. Smooth cheese blends fast with the dry mix.

Step 4 Scrape the cheese into the dry bowl. Add the egg. Stir with a sturdy spoon. When the dough clumps turn it onto a board and knead until even. If the dough sticks wet your hands with a little water.

Step 5 Divide the dough into six to eight pieces. Roll each piece into a rope. Shape classic pretzels or small rounds. Keep the ropes short for easy handling. Set shapes on the lined sheet.

Step 6 Stir baking soda into the simmering water. Use a slotted spoon to lower each piece. Count to thirty. Lift and let excess water drip off then set back on the sheet. This bath sets the crust for that street stand taste.

Step 7 Sprinkle with coarse salt. Slide the tray into the oven. Bake fifteen to twenty minutes until golden. The kitchen smells warm and toasty. Pull the tray and cool for a few minutes before serving.

5) Tips for Making Keto Soft Pretzel Bread

Work with warm cheese so the dough blends fast. Cold cheese fights the mix. Keep hands slightly damp when you roll ropes. The surface stays smooth and the strands do not crack. I think of this as carb smart baking which reads as a clear echo of our theme.

Use parchment on the tray so cleanup stays easy. For deeper color place the tray on a higher rack near the heat. Watch the tops near the end so they brown not burn. Salt at the end of shaping not after the bake so the crystals stick.

Set out mustard small cheese cups and pickles for serving. A tray like this turns simple bread into a snack board. Keep a note of cook time that works best in your oven. Tiny tweaks make your next batch even better. Cast Iron Bread Recipes fans can bake in a hot skillet for a rustic crust.

6) Making Keto Soft Pretzel Bread Ahead of Time

I plan ahead when guests swing by after work. Shape the dough and set pieces on a lined tray. Chill covered for one day. When you want fresh bread start the water and the oven. The pieces hold shape and move right into the dip. This fits many Keto Recipes that live in weekly meal plans.

Freeze shaped pieces on a tray until firm then bag them. Label with date. Bake from frozen with a minute more after the dip. The crust still forms and the centers stay soft. Warm bread on demand saves the day more times than I can count.

If you want ready to eat snacks bake a batch and cool fully. Store in the fridge and reheat in a toaster oven. The chew returns and the salt brightens. Pair with Keto Snacks like sliced turkey and small pickles for easy lunches.

7) Storing Leftover Keto Soft Pretzel Bread

Place leftovers in an airtight container and keep in the fridge for up to five days. Reheat in a warm oven for five to seven minutes so the crust wakes up. Microwaves make the surface soft so I use the oven for a better bite.

For longer storage freeze baked pieces in a single layer. Once solid move to a bag and push out extra air. Thaw on the counter while the oven heats. A short warm up brings back that gentle chew.

Serve with mustard cheese dip or a light garlic butter. For a Low Carb Bread Recipe lunch split a round and fill with egg salad. The bread holds fillings without crumbling. Baking With Almond Flour can feel sturdy when you nail the mix.

8) Try these bread recipes next

9) Keto Soft Pretzel Bread

Keto Recipes Soft Pretzel Bread with Almond Flour

I grew up near a small stand that baked pretzels all day. The air smelled warm and salty, and I still chase that memory. This version keeps me on track and lets me enjoy the same cozy bite. It is soft, a little chewy, and ready for butter or mustard. We mix Baking With Almond Flour and a touch of mozzarella for structure. The dough bends and twists like clay. I shape a rope, take a breath, and call it good. It works for Keto Snacks and for a Low Carb Bread Recipe. On busy nights, we bake small rolls and stack turkey or egg salad in the middle. I keep this in my list for Keto Recipes. It also pairs with Almond Flour Bagels for brunch, and it fits right in with Cast Iron Bread Recipes when I want a rustic crust. Friends who love Carb Free Recipes eat this without a second thought. The kitchen stays calm. The crumbs stay few. The flavor lands clean and salty.
Prep Time15 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Bread
Cuisine: American, Keto, Low Carb
Keywords: Almond Flour Bagels, Almond flour pretzel bread, Baking With Almond Flour, Carb Free Recipes, Cast Iron Bread Recipes, Fathead dough, keto recipes, Keto Snacks, Keto soft pretzel bread, Low Carb Bread Recipe
Servings: 8 servings
Author: Linda

Ingredients

For the dough

  • 1 and 3/4 cups almond flour, fine and blanched
  • 1 tablespoon coconut flour
  • 1 tablespoon baking powder
  • 1 teaspoon xanthan gum
  • 1 and 1/2 cups shredded mozzarella cheese
  • 2 ounces cream cheese
  • 1 large egg

For the pretzel finish

  • 6 cups water
  • 2 tablespoons baking soda
  • Coarse salt

Instructions

  1. Heat the oven to 375 F. Line a baking sheet with parchment paper.
  2. Whisk almond flour, coconut flour, baking powder, and xanthan gum in a large bowl.
  3. Melt mozzarella and cream cheese in a microwave safe bowl for about one minute. Stir until smooth. Heat in short bursts if needed.
  4. Scrape the melted cheese into the dry mix. Add the egg. Stir until a dough forms. Knead by hand until even.
  5. Cut the dough into six to eight pieces. Roll each into a rope and shape into pretzels or small rounds.
  6. Bring the water to a boil and stir in baking soda. Use a slotted spoon to dip each piece for twenty to thirty seconds. Lift to the tray.
  7. Sprinkle with coarse salt. Bake for fifteen to twenty minutes until the tops look golden.
  8. Cool for a few minutes. Serve warm for the best texture.

10) Nutrition

Serving size one piece. Calories one hundred sixty five. Total fat twelve grams. Saturated fat five grams. Carbohydrates four grams. Fiber two grams. Protein eight grams. Sodium four hundred fifty milligrams. Cholesterol thirty five milligrams. Values reflect typical results for this style and help you plan with confidence.

Author Linda at Cook Daily Recipe

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