Meal Prep Recipes

Honey Garlic Shrimp Bowls Meal Prep Ideas

Some meals just stick with you, not only because they taste good but because they’re the ones you keep coming back to when life gets busy. This honey garlic shrimp bowl has become that kind of dish for me. It checks off everything I want in a weeknight dinner or in something I can scoop into containers and actually look forward to eating later. The shrimp cooks quickly and soaks up that glossy honey garlic sauce in minutes, which means you don’t spend all evening in the kitchen. I like to serve mine over warm rice with a mix of veggies, but you can take your pick—quinoa, noodles, or even greens if that’s what you’ve got. Think of it as your new go-to when you want recipe meal prep that feels comforting but still light. What I love most is how adaptable this is. I’ve tried versions with chicken, and it works, making it one of my favorite meal prep chicken recipes when I’m not in the mood for seafood. I’d even argue this sits on the list of best meal prep recipes because it’s fast, forgiving, and actually tastes better the next day. If you’re always hunting for Easy Healthy Meal Prep or Meal Ideas that don’t bore you, this one earns a permanent spot in your lineup.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Honey Garlic Shrimp Bowls Recipe
  • 3) Ingredients for Honey Garlic Shrimp Bowls
  • 4) How to Make Honey Garlic Shrimp Bowls
  • 5) Tips for Making Honey Garlic Shrimp Bowls
  • 6) Making Honey Garlic Shrimp Bowls Ahead of Time
  • 7) Storing Leftover Honey Garlic Shrimp Bowls
  • 8) Try these Main Course next!
  • 9) Honey Garlic Shrimp Bowls
  • 10) Nutrition

1) Key Takeaways

  • This recipe gives you quick flavor with very little effort.
  • You can make it part of your meal prep ideas for busy weeks.
  • It works with shrimp or chicken depending on your mood.
  • The honey garlic sauce comes together in minutes and adds depth.

2) Easy Honey Garlic Shrimp Bowls Recipe

I love recipes that don’t demand too much from me after a long day. These honey garlic shrimp bowls hit the sweet spot. The shrimp cook quickly, and the sauce gives them a shine that makes them feel like more than just a rushed dinner.

Sometimes I think about how many recipes I’ve tried that left me disappointed. This one sticks with me because it tastes good even when I reheat it. That’s rare, right? A dish that holds its own the next day without losing flavor or texture is gold in my book.

And here’s the kicker, it’s flexible. Rice works, noodles work, even greens work. That’s why it’s one of my favorite recipe meal prep tricks. You’ll find yourself making it over and over, not just for yourself but for anyone who shows up hungry at your table.

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3) Ingredients for Honey Garlic Shrimp Bowls

Shrimp I buy large shrimp that are peeled and deveined. They cook fast, and they’re perfect for soaking up sauce.

Olive Oil A couple spoonfuls are all you need to sear the shrimp. The flavor stays light and smooth.

Garlic I mince fresh cloves because the bite of garlic balances the sweet honey. It’s worth the extra minute.

Honey A good squeeze of honey gives the sauce a shine and sticky edge that clings to the shrimp.

Soy Sauce I reach for low sodium to keep things balanced. It’s salty enough without overpowering the honey.

Rice Vinegar It cuts through the sweetness and keeps the sauce from feeling heavy. Just a splash does the trick.

Ginger Fresh ginger grated into the mix brings warmth and a little kick. I find it rounds out the sauce.

Cooked Rice The base for the bowls, simple and filling. It soaks up extra sauce beautifully.

Vegetables Broccoli, carrots, snap peas, anything bright and crisp. They make the bowl feel balanced.

Garnish A sprinkle of sesame seeds and green onions gives a nice crunch and color on top.

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4) How to Make Honey Garlic Shrimp Bowls

Step 1 Pat the shrimp dry with paper towels. A little seasoning of salt and pepper makes them ready for the pan.

Step 2 Whisk together honey, soy sauce, rice vinegar, garlic, and ginger in a small bowl. It’s quick, and it sets the stage for flavor.

Step 3 Heat olive oil in a skillet over medium heat. Drop the shrimp in and let them sizzle until they turn pink. It takes only minutes.

Step 4 Pour the sauce mixture over the shrimp. Stir well so every piece gets coated. Let it bubble for a couple minutes until the sauce thickens.

Step 5 Scoop the shrimp onto bowls of rice with vegetables. Scatter sesame seeds and green onions on top. That’s it, ready to serve.

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5) Tips for Making Honey Garlic Shrimp Bowls

One tip I always share is to marinate the shrimp in the sauce for fifteen minutes before cooking. It makes the flavor sink deeper.

Keep the vegetables simple. Steam or sauté them lightly. You want them crisp, not mushy. A little bite goes a long way in keeping the bowl interesting.

If you plan to use this as part of your meal prep ideas, store the shrimp separate from the rice. That way the sauce doesn’t make the rice soggy before you’re ready to eat.

6) Making Honey Garlic Shrimp Bowls Ahead of Time

I’ve found these bowls stay tasty even a day or two after cooking. That’s why they rank high on my list of recipes meal prep. The sauce keeps the shrimp juicy, and the rice absorbs flavor as it rests.

If you’re packing them for lunches, put the shrimp and rice in one container and the veggies in another. This helps keep the crunch.

And when you reheat, add a splash of water to the rice before microwaving. It keeps it from drying out and makes the bowl taste freshly made.

7) Storing Leftover Honey Garlic Shrimp Bowls

Leftovers go in an airtight container in the fridge. I’d say they’re good for up to three days. After that, the shrimp lose their best texture.

If you made extra sauce, save it in a jar. It’s handy to drizzle on reheated bowls to freshen up the flavor.

Some people even freeze shrimp dishes, but I don’t love how shrimp turn rubbery after thawing. I’d stick with fresh storage on this one.

8) Try these Main Course next!

9) Honey Garlic Shrimp Bowls

Honey Garlic Shrimp Bowls Meal Prep Ideas

Some meals just stick with you, not only because they taste good but because they’re the ones you keep coming back to when life gets busy. This honey garlic shrimp bowl has become that kind of dish for me. It checks off everything I want in a weeknight dinner or in something I can scoop into containers and actually look forward to eating later. The shrimp cooks quickly and soaks up that glossy honey garlic sauce in minutes, which means you don’t spend all evening in the kitchen. I like to serve mine over warm rice with a mix of veggies, but you can take your pick—quinoa, noodles, or even greens if that’s what you’ve got. Think of it as your new go-to when you want recipe meal prep that feels comforting but still light. What I love most is how adaptable this is. I’ve tried versions with chicken, and it works, making it one of my favorite meal prep chicken recipes when I’m not in the mood for seafood. I’d even argue this sits on the list of best meal prep recipes because it’s fast, forgiving, and actually tastes better the next day. If you’re always hunting for Easy Healthy Meal Prep or Meal Ideas that don’t bore you, this one earns a permanent spot in your lineup.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Asian-Inspired
Keywords: best meal prep recipes, Easy Healthy Meal Prep, Meal Ideas, meal prep chicken recipes, meal prep ideas, recipe meal prep, recipes meal prep
Servings: 4 bowls
Author: Linda

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon fresh ginger, grated
  • Cooked rice, for serving
  • Steamed vegetables of choice (broccoli, carrots, snap peas)
  • Sesame seeds and green onions, for garnish

Instructions

  1. Pat the shrimp dry with a paper towel and season lightly with salt and pepper.
  2. In a bowl, whisk together honey, soy sauce, rice vinegar, garlic, and ginger.
  3. Heat olive oil in a large skillet over medium heat. Add shrimp and cook until just pink, about 1 to 2 minutes per side.
  4. Pour in the sauce mixture and stir to coat the shrimp. Let it simmer for 2 to 3 minutes until the sauce thickens slightly.
  5. Serve shrimp over rice with steamed vegetables. Sprinkle sesame seeds and green onions on top.

10) Nutrition

Serving Size 1 bowl Calories 365 Sugar 15 g Sodium 810 mg Fat 10 g Saturated Fat 1.5 g Carbohydrates 38 g Fiber 2 g Protein 28 g Cholesterol 190 mg

Written by Linda for Cook Daily Recipe. Find more recipes at Cook Daily Recipe.

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