Boneless Chicken Breast Recipes

Keto Kung Pao Chicken Keto Healthy Recipes

Hi, I am Linda at Cook Daily Recipe. This chicken kung pao recipe brings bright heat, crisp veg, and juicy bites. Crave keto dinner recipes chicken before a keto marry me chicken recipe night I learned from a chicken keema recipe test and an easy chicken kebab recipe with a chicken kebab recipe indian twist. It lives in my Keto Healthy Recipes.

Table of Contents

  • 1) Key Takeaways
  • 2) Easy Keto Kung Pao Chicken Recipe
  • 3) Ingredients for Keto Kung Pao Chicken
  • 4) How to Make Keto Kung Pao Chicken
  • 5) Tips for Making Keto Kung Pao Chicken
  • 6) Making Keto Kung Pao Chicken Ahead of Time
  • 7) Storing Leftover Keto Kung Pao Chicken
  • 8) Try these Main Course next
  • 9) Keto Kung Pao Chicken
  • 10) Nutrition

1) Key Takeaways

  • We cook a fast stir fry with bright heat and clean crunch
  • The sauce leans savory with a hint of sweet from coconut aminos
  • Veg stays crisp so each bite pops
  • Protein cooks first then rests so it stays juicy

2) Easy Keto Kung Pao Chicken Recipe

I am Linda at Cook Daily Recipe and I love quick skillet dinners. Keto Healthy Recipes fits this meal and Keto Healthy Recipes guides my pantry picks. I reach for coconut aminos and fresh veg. I keep the heat bright and the steps short so dinner lands fast.

We copy the spirit of a takeout favorite yet keep carbs low. The chicken sears hot and takes on color. The peppers and onions stay crisp. A small bowl of sauce ties it all together and builds gloss without heavy sugar.

On busy nights this chicken kung pao recipe wins. It shares a lane with keto dinner recipes chicken and even nods to a keto marry me chicken recipe fan who wants bold flavor. If you enjoy spice you can turn it up with more chili.

3) Ingredients for Keto Kung Pao Chicken

Chicken breast small cubes cook fast and stay tender in a hot pan. Pat them dry so the sear comes clean.

Coconut aminos a mellow savory note that replaces soy and keeps carbs in check for Keto Healthy Recipes fans.

Rice vinegar a sharp spark that wakes the sauce and lifts the rich chicken.

Chili paste a spoon or two brings the classic buzz. Add a little then taste.

Sesame oil a few drops add toasty aroma. Use light hand so it does not take over.

Garlic powder steady savory depth without peeling cloves when time runs short.

Ginger powder warm spice that pairs with chili and keeps the sauce bright.

Chicken broth a splash thins the sauce so it coats each piece without pooling.

Olive oil high side of medium heat gives a fine sear with little smoke.

Red bell pepper sweet crunch that loves heat and holds its shape in the pan.

Green bell pepper a grassy bite that rounds the mix and brings color.

Zucchini small dice cooks quick and soaks up sauce without turning soft.

Green onions mild bite and a fresh finish on top at the end.

Roasted peanuts optional crunch that echoes the classic shop bowl.

4) How to Make Keto Kung Pao Chicken

Step one prep the parts dice the chicken and chop the veg. Stir coconut aminos rice vinegar chili paste sesame oil garlic and ginger with broth in a small bowl.

Step two sear the chicken heat oil in a wide skillet. Add chicken in one layer and let it take color on one side before you flip. Move to a plate.

Step three cook the veg add peppers zucchini and most of the green onions to the same pan. Stir until crisp tender. Keep space in the pan so steam does not build.

Step four sauce and toss whisk the bowl again. Pour into the hot pan and let it bubble. Return the chicken and toss until the glaze clings.

Step five finish and serve fold in peanuts if you like. Top with the last onions. Spoon next to cauliflower rice and eat hot.

5) Tips for Making Keto Kung Pao Chicken

Use high heat but not max heat so the sear builds without smoke. Small batches beat crowding. Meat browns. Steam does not.

Stir the sauce right before it hits the pan. Spices settle. A quick whisk brings them back and keeps flavor even.

For a twist think like a chicken keema recipe and keep the dice small. For grill lovers take a cue from an easy chicken kebab recipe. Those ideas live well in Keto Healthy Recipes where simple steps rule.

6) Making Keto Kung Pao Chicken Ahead of Time

I batch the sauce in a jar. It holds two days in the fridge. A shake wakes it. This helps when weeknights run tight and focus fades.

Cook the chicken in the morning and chill it. At dinner you only stir fry veg and warm the meat. The bite stays firm and the glaze sets fast.

For a party plan I keep peanuts on the side. Some people skip nuts. Some love extra. This small choice keeps peace and keeps with healthy keto dinners as a theme.

7) Storing Leftover Keto Kung Pao Chicken

Cool the pan. Move the food into a tight box. Store in the fridge for three days. The sauce thickens a bit and coats even better on day two.

Reheat in a skillet over medium heat. Add a splash of broth and stir until hot. The veg stays lively and the chicken stays tender.

For lunch I pack it with cauliflower rice. It fits a work day plan and supports ketogenic healthy recipes goals without fuss.

8) Try these Main Course next

9) Keto Kung Pao Chicken

Keto Kung Pao Chicken Keto Healthy Recipes

Hi, I am Linda at Cook Daily Recipe. This chicken kung pao recipe brings bright heat, crisp veg, and juicy bites. Crave keto dinner recipes chicken before a keto marry me chicken recipe night I learned from a chicken keema recipe test and an easy chicken kebab recipe with a chicken kebab recipe indian twist. It lives in my Keto Healthy Recipes.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Chinese-American
Keywords: chicken kebab recipe indian, chicken keema recipe, chicken kung pao recipe, easy chicken kebab recipe, keto dinner recipes chicken, Keto Healthy Recipes, keto kung pao chicken, keto marry me chicken recipe, low carb kung pao chicken, stir fry chicken
Servings: 4 servings
Author: Linda

Ingredients

Kung Pao Sauce

  • 2 tbsp coconut aminos
  • 1 tbsp rice vinegar
  • 1 to 2 tsp chili paste
  • 1 tsp sesame oil
  • 1/2 tsp garlic powder
  • 1/2 tsp ginger powder
  • 1/4 cup chicken broth

Chicken

  • 1 lb chicken breast cut into small pieces
  • 1 tbsp coconut aminos
  • 1 tbsp olive oil
  • Salt and pepper

Vegetables

  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 1 small zucchini diced
  • 1/2 cup green onions sliced

Optional

  • 1/4 cup roasted peanuts

Instructions

  1. Prep the chicken and vegetables so the cook moves fast and smooth.
  2. Toss chicken with salt, pepper, and coconut aminos.
  3. Heat oil in a hot wok or skillet until it sizzles on contact.
  4. Stir fry chicken until golden then set it aside.
  5. Cook peppers zucchini and onions until crisp tender.
  6. Whisk the sauce in a small bowl until smooth.
  7. Pour sauce into the pan add chicken back and toss until coated.
  8. Fold in peanuts at the end for crunch if you like.
  9. Serve hot with cauliflower rice or a green side.

10) Nutrition

Serving size one cup. Calories around three hundred ten. Protein thirty two grams. Carbs near eight grams. Fat about seventeen grams. Fiber a touch. Sodium moderate. Numbers shift with your pantry and your pan so use them as a simple guide.

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