Seafood Recipes

Keto Shrimp Recipes Garlic Butter Shrimp and Broccoli

When I tell you this garlic butter shrimp and broccoli dish is one of my favorite keto shrimp recipes, I mean it with every bite. Picture plump shrimp coated in golden garlic butter, paired with tender-crisp broccoli that soaks up all that rich flavor. It’s one of those shrimp and broccoli recipes that feels fancy, but secretly takes less time than waiting for delivery. I’ve made plenty of garlic shrimp recipes over the years, and this one stays on repeat. It checks every box: quick, simple, and satisfying. You know how some meals just work? This one does. It falls right into the shrimp keto recipes category, but even folks who don’t follow keto find themselves going back for seconds. If you’ve been hunting for shrimp recipes that make broccoli shine, this is it. It balances the freshness of the broccoli and the richness of the butter so well, I’d call it weeknight magic. Plus, unlike some broccoli and shrimp recipes that drown in heavy sauces, this one keeps things clean and flavorful. You’ll want to keep it in your regular dinner lineup.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Garlic Butter Shrimp and Broccoli Recipe
  • 3) Ingredients for Garlic Butter Shrimp and Broccoli
  • 4) How to Make Garlic Butter Shrimp and Broccoli
  • 5) Tips for Making Garlic Butter Shrimp and Broccoli
  • 6) Making Garlic Butter Shrimp and Broccoli Ahead of Time
  • 7) Storing Leftover Garlic Butter Shrimp and Broccoli
  • 8) Try these Main Course next!
  • 9) Garlic Butter Shrimp and Broccoli
  • 10) Nutrition

1) Key Takeaways

  • This recipe blends shrimp with broccoli in a garlic butter sauce for flavor and balance.
  • Prep and cook time are short, making it a weeknight favorite.
  • Works for keto shrimp recipes and low carb meal planning.
  • Pairs well with cauliflower rice or a crisp salad.

2) Easy Garlic Butter Shrimp and Broccoli Recipe

I have to say, few dinners feel as quick and rewarding as this garlic butter shrimp and broccoli. When I first made it, I laughed at how little time it took. By the time my skillet warmed, the shrimp were ready to hit the pan. That’s the beauty of shrimp: they cook faster than most proteins, leaving you with a dinner that feels intentional but hardly takes effort.

What I like about this recipe is how it joins two flavors that naturally belong together. Shrimp brings the sweet and briny notes, broccoli offers crunch and earthiness, and garlic butter ties everything together. It reminds me of the comfort food meals I used to crave after work, only lighter and easier to pull off.

For anyone curious about keto shrimp recipes, this one fits right in. No breadcrumbs, no heavy starch. Just fresh shrimp, tender broccoli, and butter that melts into every corner. It’s as simple as dinner can be, and still feels like you tried.

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3) Ingredients for Garlic Butter Shrimp and Broccoli

Shrimp: I like using large shrimp, peeled and deveined. They cook quickly and stay juicy. You’ll want them cleaned and ready before you start so you don’t scramble while the pan heats.

Broccoli: Fresh florets work best. They hold texture and soak up the garlic butter without falling apart. If you only have frozen, thaw them first to avoid extra water in the pan.

Butter: I prefer unsalted, since you can control the seasoning. Butter gives the shrimp that golden coat and turns the broccoli into something special.

Garlic: Fresh minced garlic is a must. The smell alone is enough to make the kitchen feel alive. Pre-minced in jars never quite matches the flavor you get from chopping cloves yourself.

Olive Oil: Just a splash keeps the butter from burning and helps everything brown evenly.

Red Pepper Flakes: Optional, but I enjoy the gentle heat they bring. A pinch changes the whole mood of the dish.

Lemon Juice: Freshly squeezed at the end brightens the dish. It balances the richness of butter and keeps it fresh.

Parsley: Chopped parsley works as a garnish. It adds color and a touch of freshness that makes the plate feel complete.

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4) How to Make Garlic Butter Shrimp and Broccoli

Step 1. Bring a pot of water to a boil and blanch the broccoli for two minutes. Drain and set aside. This quick step softens the broccoli without losing color or crunch.

Step 2. Heat olive oil and a tablespoon of butter in a large skillet. Once melted, toss in the minced garlic and stir until it turns fragrant. The smell lets you know it’s time for shrimp.

Step 3. Add the shrimp, season with salt, pepper, and red pepper flakes. Cook for two to three minutes per side until they turn pink. Don’t walk away, shrimp cook faster than you think.

Step 4. Stir in the remaining butter, then add the broccoli back to the skillet. Toss everything together so the garlic butter coats each piece.

Step 5. Finish with lemon juice. Give the skillet a final toss, sprinkle parsley over the top, and serve right away while the butter is still warm and glossy.

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5) Tips for Making Garlic Butter Shrimp and Broccoli

I’ve made this dish on nights when I had less than thirty minutes before guests arrived. The trick is prep. Peel the shrimp early, chop the garlic, and cut the broccoli so you’re not rushing later. Having everything ready means dinner falls into place without stress.

One lesson I learned is to avoid overcooking shrimp. Two minutes per side is usually enough. If you go longer, they turn rubbery fast. Keep an eye on their color: once they curl and turn pink, they’re done.

Another tip is balancing flavors. Don’t skip the lemon juice. Butter alone feels heavy, but lemon lifts it. Together with garlic, the flavors sit in harmony. That balance is why this dish remains one of my favorite shrimp keto recipes.

6) Making Garlic Butter Shrimp and Broccoli Ahead of Time

I’ll admit, this meal tastes best fresh from the skillet, but you can prep parts ahead. Blanch the broccoli earlier in the day and keep it in the fridge. Clean and season the shrimp, so all you have to do later is cook them.

If you try to make the whole recipe hours before serving, the shrimp won’t taste as fresh. Still, prepped broccoli and shrimp make the final cooking step quick and easy. Dinner in ten minutes feels good after a long day.

Some people meal prep with this recipe too. They portion it into containers with cauliflower rice or salad greens. I’ve done that, and it keeps pretty well. Just know that shrimp taste better when cooked closer to mealtime.

7) Storing Leftover Garlic Butter Shrimp and Broccoli

If you happen to have leftovers, keep them in an airtight container in the fridge. They last about two days. Past that, the shrimp lose texture, and broccoli softens too much.

When reheating, do it gently. A quick warm-up in a skillet works best. The microwave works in a pinch but tends to toughen shrimp. Add a tiny splash of water to keep things from drying out.

I’ve even eaten it cold with salad greens. The garlic butter flavor holds up, and the broccoli adds crunch. Not quite the same as fresh, but still tasty and worth saving.

8) Try these Main Course next!

9) Garlic Butter Shrimp and Broccoli

Keto Shrimp Recipes Garlic Butter Shrimp and Broccoli

When I tell you this garlic butter shrimp and broccoli dish is one of my favorite keto shrimp recipes, I mean it with every bite. Picture plump shrimp coated in golden garlic butter, paired with tender-crisp broccoli that soaks up all that rich flavor. It’s one of those shrimp and broccoli recipes that feels fancy, but secretly takes less time than waiting for delivery. I’ve made plenty of garlic shrimp recipes over the years, and this one stays on repeat. It checks every box: quick, simple, and satisfying. You know how some meals just work? This one does. It falls right into the shrimp keto recipes category, but even folks who don’t follow keto find themselves going back for seconds. If you’ve been hunting for shrimp recipes that make broccoli shine, this is it. It balances the freshness of the broccoli and the richness of the butter so well, I’d call it weeknight magic. Plus, unlike some broccoli and shrimp recipes that drown in heavy sauces, this one keeps things clean and flavorful. You’ll want to keep it in your regular dinner lineup.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Keywords: broccoli and shrimp recipes, garlic butter shrimp recipes, garlic shrimp recipes, keto shrimp recipes, shrimp and broccoli recipes, shrimp keto recipes, shrimp recipes
Servings: 4 servings
Author: Linda

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 3 cups broccoli florets
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • Juice of 1/2 lemon
  • Fresh parsley for garnish

Instructions

  1. Bring a pot of water to boil and blanch broccoli florets for 2 minutes, then drain and set aside.
  2. In a large skillet, heat olive oil and 1 tablespoon butter over medium heat.
  3. Add garlic and cook until fragrant, about 30 seconds.
  4. Add shrimp, season with salt, pepper, and red pepper flakes, and cook until pink, about 2-3 minutes per side.
  5. Stir in the remaining butter and add the broccoli back to the pan.
  6. Squeeze lemon juice over the dish, toss everything together, and garnish with parsley before serving.

10) Nutrition

Serving Size: 1 plate | Calories: 210 | Protein: 23 g | Carbs: 6 g | Fat: 10 g | Fiber: 2 g | Cholesterol: 190 mg | Sodium: 480 mg

Written by Linda from Cook Daily Recipe

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