I call this taco soup my weeknight peace plan. Warm beef browns with onion, spices bloom, and the pot starts to smell like a cozy taco stand. We ladle rich broth, tomatoes, and a gentle swipe of cream cheese for a silky finish. The spoon hits tender bits and the bowl clears fast. No fuss. Big comfort. The flavor sits bold yet friendly. I like that it bends to a busy day. Toss it in the pot and let the heat do the steady work. This fits a crockpot day or a quick stovetop rush. It works as soup for a potluck or a quiet night in. Toppings turn it playful. Try lime, crunchy cabbage, or a dollop of Greek yogurt if you like it cool. We wrote this for anyone who searched taco soup and the 7 can taco soup recipe easy crowd too. If you typed recipe for taco soup you land in the right place. It belongs with crockpot recipes slow cooker fans. Pack in slow cooker vegetables for color. Fold in slow cooker tortellini for a hearty switch. Take a breath. Dinner feels easy and the table feels close.

Table of Contents
- 1 Key Takeaways
- 2 Easy Taco Soup Recipe
- 3 Ingredients for Taco Soup
- 4 How to Make Taco Soup
- 5 Tips for Making Taco Soup
- 6 Making Taco Soup Ahead of Time
- 7 Storing Leftover Taco Soup
- 8 Try these soup next
- 9 Taco Soup
- 10 Nutrition
1 Key Takeaways
Hi, I am Linda from Cook Daily Recipe at https://www.cookdailyrecipes.com. I reach for taco soup when a busy day needs calm food. Beef browns, spices speak, and broth turns rich. The bowl warms hands and mood. You can make it on the stove or in a slow cooker. The steps stay simple and the flavor stays bold yet friendly.
The base uses pantry cans and fresh bits so the shop list stays short. Cream cheese melts in and gives a smooth finish. You can swap in turkey or add more slow cooker vegetables for color and crunch. Limes wake each spoon and a handful of crunchy cabbage adds bite.
Leftovers handle the fridge well and reheat fast. The method bends to your schedule. That makes this a steady weeknight plan and a kind weekend pot. You can call it creamy taco soup on nights when you stir a touch longer for that silky feel.

2 Easy Taco Soup Recipe
I keep taco soup in our rotation since it saves both time and energy. Taco soup wins twice in the first spoon. The heat lifts oregano and cumin and the steam smells like a corner taco stand. A kid once said the kitchen smells like a good secret and I still smile at that line.
The recipe works for a small pot or a large crock. If you want a fast path, the stove makes sense. If the day runs long, the pot can sit in the slow cooker and hum along with little fuss. Fans of crockpot recipes slow cooker ideas will feel at home here.
I have tested a stovetop taco soup version and a slow cooker taco soup version and both taste great. For a pantry play, the 7 can taco soup recipe easy trick brings speed with no stress. For a classic angle, use fresh onion, bell pepper, and a squeeze of lime at the end.

3 Ingredients for Taco Soup
Ground beef I use eighty five percent lean for deep flavor and tender bite. Brown it well so fond forms on the pan. That browning gives the soup its cozy depth.
Onion A small diced onion softens with the beef. It brings sweetness and balance. The pieces should look even so the spoon feels smooth.
Bell pepper Red diced bell pepper adds color and a light crunch. It rounds out the bowl and plays well with chili powder.
Garlic Two minced cloves wake the pot. Stir it in after the onion softens so it does not turn bitter.
Chili powder and cumin These bring taco spirit. I stir them into the hot pan to bloom the oils and lift the aroma.
Smoked paprika and oregano A small spoon of each gives a warm edge and a gentle herb note that lingers.
Fine sea salt Season in small waves and taste often. The broth and tomatoes add salt so go steady.
Diced green chiles A mild can adds fruit and heat. It keeps the soup friendly for the whole table.
Diced tomatoes One standard can brings body and bright acid. Fire roasted works great if you like a little smoke.
Beef broth Low sodium broth gives a savory base. Four cups land the soup in the sweet spot between hearty and spoonable.
Cream cheese Cubed and softened so it melts fast. It turns the broth silky and earns the creamy taco soup label.
Cauliflower rice Fresh or frozen brings bulk with light carbs. It blends in and takes on the taco spices.
Zucchini Small diced cubes cook fast and stay tender. They add green and a clean bite.
Tomato paste A spoon thickens and deepens the color. Stir it in and let it sizzle for a few seconds.
Lime Wedges on the table make each bowl pop. A small squeeze lifts every other flavor.
Toppings Shredded cheddar chopped cilantro sliced scallions sour cream shredded cabbage and jalapeƱo rings let each person find their favorite finish.

4 How to Make Taco Soup
Step one Set a large pot over medium heat. Add the beef. Break it into small crumbles. Cook until browned. Spoon off excess fat if present.
Step two Stir in onion bell pepper and garlic. Cook until the onion softens. The mix should smell sweet and savory.
Step three Sprinkle in chili powder cumin smoked paprika oregano and salt. Stir for half a minute so the spices bloom.
Step four Pour in green chiles diced tomatoes beef broth and tomato paste. Bring to a gentle boil then lower to a steady simmer.
Step five Add cauliflower rice and zucchini. Simmer until tender. The broth should taste round and warm.
Step six Drop in cream cheese cubes. Stir until smooth and silky. Taste and adjust salt.
Step seven Ladle into bowls. Add toppings and a squeeze of lime. For slow cooker tortellini fun, fold a cup in during the last minutes and cook until tender.
5 Tips for Making Taco Soup
Brown the meat well so flavor builds before any liquid hits the pan. That step gives depth that no jar can match. If you prefer turkey, the same method works and keeps the texture light.
Spices taste best when warmed in the pot. Stir them through the fat for a short spell, then add the broth and tomatoes. Folks who like recipe for taco soup guides will appreciate that small timing cue.
To make slow cooker taco soup, brown on the stove then move everything into the crock. Fans of crockpot recipes slow cooker meals can set it and go. Stir in slow cooker vegetables near the end so they stay bright and tender.
6 Making Taco Soup Ahead of Time
This soup fits make ahead plans. The flavor settles and grows by the next day. I chill it in flat containers which stack well. That shape cools fast and warms fast. It helps on packed nights when the clock runs tight.
For creamy taco soup that stays silky, melt the cream cheese fresh during reheat. Warm the base first, then whisk in small cubes until smooth. The texture stays lush and the surface looks glossy.
For a pantry rush, the 7 can taco soup recipe easy move keeps life simple. Drain what needs draining. Rinse the beans if you add them. Add fresh lime at the end. That single squeeze brightens the whole pot.
7 Storing Leftover Taco Soup
Cool leftovers to room temp, then pack into airtight containers. The soup keeps in the fridge for four days. It freezes well for three months. Label with the date so you can track the stash.
Reheat on the stove over gentle heat. Stir now and then so the dairy does not catch. If the soup looks thick, add a splash of broth. Taste and finish with a bit of lime or a pinch of salt.
Keep toppings on the side so crunch stays crisp. Shredded cabbage and scallions bring snap after reheat. For a fresh twist, add a handful of slow cooker tortellini to the reheated pot and warm until tender.
8 Try these soup next
9 Taco Soup

Taco Soup Slow Cooker Or Stovetop
Ingredients
- 1 lb ground beef 85 percent lean
- 1 small onion diced
- 1 red bell pepper diced
- 2 cloves garlic minced
- 1 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp fine sea salt or to taste
- 1 4 oz can diced green chiles
- 1 14.5 oz can diced tomatoes
- 4 cups beef broth low sodium
- 1 8 oz block cream cheese cubed and softened
- 1 cup cauliflower rice fresh or frozen
- 1 small zucchini diced
- 1 tbsp tomato paste
- Fresh lime wedges for serving
- Toppings shredded cheddar chopped cilantro sliced scallions sour cream shredded cabbage jalapeƱo
Instructions
- Brown the ground beef in a large pot over medium heat. Break it into small crumbles as it cooks. Spoon off extra fat if needed.
- Stir in onion bell pepper and garlic. Cook until the onion softens about 3 to 4 minutes.
- Add chili powder cumin smoked paprika oregano and salt. Stir for 30 seconds to wake the spices.
- Add green chiles diced tomatoes beef broth and tomato paste. Bring to a gentle boil.
- Reduce to a simmer. Add cauliflower rice and zucchini. Cook 10 to 12 minutes until the vegetables turn tender.
- Lower the heat. Add cream cheese cubes. Whisk or stir until smooth and creamy with no visible bits.
- Taste and adjust salt. Ladle into bowls. Add your favorite toppings and a squeeze of lime.
- Slow cooker method Brown beef with onion and garlic on the stove. Transfer to a slow cooker with bell pepper spices chiles tomatoes broth and tomato paste. Cook on low 6 to 7 hours or on high 3 to 4 hours. Stir in cauliflower rice zucchini during the last 30 to 45 minutes. Finish with cream cheese stirred in until smooth then serve.
10 Nutrition
Serving size one and a half cups. Calories about three hundred sixty five. Protein about twenty four grams. Carbohydrates about fourteen grams. Fiber about three grams. Fat about twenty three grams. Saturated fat about eleven grams. Sodium about eight hundred seventy milligrams. Values vary with toppings and broth brand.


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