I cook this creamy pasta when I need dinner that feels kind and quick. It checks the box for easy vegetarian dinner recipes and keeps the sink calm. Sun dried tomatoes bloom. Garlic warms. Cashew cream turns silky. We twirl and smile. I keep the pantry simple and the mood steady. I lean on vegan dinner recipes and vegetarian pasta recipes that make sense on a weeknight. This sauce hugs every noodle. It brings plant based dinner ideas to the table without fuss. The flavor tastes bold, yet the steps stay light. You and I both love easy vegan recipes that feel cozy. I call this a win for healthy vegetarian meals and simple vegan pasta too. Toss hot pasta in the pan. Add basil for lift. Eat while steam curls up. The bowl leaves clean and the house goes quiet.

Table of Contents
- 1) Key Takeaways
- 2) Easy Vegan Marry Me Pasta Recipe
- 3) Ingredients for Vegan Marry Me Pasta
- 4) How to Make Vegan Marry Me Pasta
- 5) Tips for Making Vegan Marry Me Pasta
- 6) Making Vegan Marry Me Pasta Ahead of Time
- 7) Storing Leftover Vegan Marry Me Pasta
- 8) Try these pasta dinners next
- 9) Vegan Marry Me Pasta
- 10) Nutrition
1) Key Takeaways
I wrote this recipe with weeknights in mind and with you in the kitchen. The sauce turns creamy without dairy. The flavor leans bright from tomatoes and warm from garlic. I keep tools simple and cleanup quick. Linda at Cook Daily Recipe shares it for cooks who want easy vegetarian dinner recipes that still taste special. We get comfort without a long list. We get speed without stress.
We keep pantry items close and steps tight. Cashew cream brings body. Sun dried tomatoes bring depth. A little heat wakes things up. You choose the pasta shape that you love. The bowl eats cozy and the leftovers keep friendly. This fits easy vegetarian dinner recipes for families and for anyone who wants a calm cook.
We skip dairy and meat yet keep the sauce lush. We lean on plant strength and smart seasoning. You can add tofu or chickpeas for more protein. This checks the box for quick vegetarian dinner ideas and still leaves room for a side salad or warm bread. You plate. You eat. You breathe.

2) Easy Vegan Marry Me Pasta Recipe
I reach for this when the day ran long. The pot fills with salted water. The pan waits for oil and garlic. The smell turns gentle and toasty. I stir in tomato paste and chopped sun dried tomatoes. The color deepens. I add broth and cashew cream. The sauce turns smooth and glossy fast. It feels like a small gift after a noisy day. Twice in this opening I name easy vegetarian dinner recipes so you know where this dish lives. It belongs with easy vegetarian dinner recipes that stay reliable.
The method reads straight. Boil pasta. Build sauce. Toss together. I keep the heat medium to protect the creamy base. A handful of spinach softens in the pan. Basil lifts the finish. We taste and adjust salt and pepper. I keep that balance steady. The bowl lands on the table and draws everyone close.
This sits well with vegan pasta fans and with new plant curious cooks. It works for a quiet date at home or a friend drop by dinner. The texture clings to each ridge and curve of the noodle. The flavor hits bright tomato then mellow cream then a small spark of chili. Simple vegetarian dinners start here.

3) Ingredients for Vegan Marry Me Pasta
Pasta I like short shapes that hold sauce well. Penne works. Rigatoni works. Use what you have and cook until it has a light bite.
Olive oil A modest pour helps garlic bloom and keeps the sauce supple. Choose a mellow one so the tomatoes lead.
Garlic I mince it fine so it softens fast and tastes sweet not sharp. The kitchen smells warm and inviting.
Sun dried tomatoes I chop them small so they dot the sauce and bring chewy bursts of rich tomato flavor.
Tomato paste A spoonful adds color and a cooked tomato note that ties the sauce together.
Red pepper flakes A pinch wakes the sauce. Add more if you like a bolder spark.
Dried oregano This gives a round herbal tone that supports the tomatoes without stealing the scene.
Vegetable broth Low sodium broth keeps the salt in check and lets you season at the end with control.
Cashew cream Blended cashews with warm water turn silky and stand in for dairy cream with ease.
Spinach Fresh leaves wilt into the sauce and add color and a soft earthy note.
Basil Torn leaves add a fresh finish and make each bite feel bright.
Kosher salt and black pepper Season to taste near the end so the flavors stay clear and balanced.
Vegan parmesan This adds a nutty finish if you want a little more richness on top.
Tofu or chickpeas For added protein I stir in baked tofu cubes or a handful of rinsed chickpeas.

4) How to Make Vegan Marry Me Pasta
Step one Bring a large pot of salted water to a boil. Add pasta and cook until al dente. Scoop a cup of cooking water and drain.
Step two Warm a wide pan over medium heat. Add olive oil then garlic. Stir until the garlic smells sweet and looks pale gold.
Step three Stir in tomato paste and chopped sun dried tomatoes with oregano and a pinch of chili flakes. Let the paste darken.
Step four Pour in broth and bring to a gentle simmer. Stir in cashew cream until the sauce turns smooth and thick.
Step five Add spinach and stir until it wilts. Toss in the hot pasta. Splash in reserved water to reach a glossy coating.
Step six Season with salt and pepper. Fold in torn basil and vegan parmesan. Rest one minute then serve warm.
5) Tips for Making Vegan Marry Me Pasta
Salt the water well so the pasta tastes lively from the inside. Keep the sauce at a soft simmer to protect the creamy texture. Save some pasta water for control. That starchy splash brings the sauce and noodles into one smooth team.
Use a wide pan so the pasta can toss without clumping. Cut the sun dried tomatoes small so they spread through every bite. Taste near the end and set the salt where you like it. Quality tomatoes and fresh basil lift the dish for very little effort.
This dish fits easy veggie dinner recipes on busy nights. It also travels well for a potluck. For a change add olives for briny contrast or swap spinach for tender kale. Keep the tweaks simple so the core stays creamy and bright.
6) Making Vegan Marry Me Pasta Ahead of Time
I often make the sauce earlier in the day. I keep it in a covered jar in the fridge. At dinner I rewarm it with a splash of broth and a splash of pasta water. The heat loosens the sauce and brings the shine back without breaking the cream.
Cook the pasta close to serving for the best bite. If you must cook it earlier toss it with a little oil so it does not clump. When ready add it to the hot sauce and let it sit for a minute so the noodles drink the flavor.
This make ahead plan keeps stress low and supports simple vegetarian dinners for the week. It helps when guests arrive hungry. The meal lands on the table fast and still feels fresh.
7) Storing Leftover Vegan Marry Me Pasta
Place leftovers in a tight container and chill within two hours. The pasta keeps for four days. For reheating set a skillet over low to medium heat. Add a spoon of water or broth and stir until the sauce loosens and turns silky again.
Microwave works in a pinch. Use short bursts and stir between rounds. Add a leaf or two of fresh basil at the end for a bright lift. The flavor remains kind and the texture returns to creamy.
These leftovers fit an office lunch or a late night plate. They still sit well within easy vegetarian dinner recipes that help a busy week. Pack a lemon wedge if you like a quick splash of acid at the table.
8) Try these pasta dinners next
9) Vegan Marry Me Pasta

Vegan Marry Me Pasta for Easy Vegetarian Dinner Recipes
Ingredients
- 340 g short pasta penne or rigatoni
- 2 tablespoons olive oil
- 4 cloves garlic finely minced
- 80 g sun dried tomatoes chopped
- 1 tablespoon tomato paste
- 1 teaspoon red pepper flakes adjust to taste
- 1 teaspoon dried oregano
- 240 ml vegetable broth low sodium
- 240 ml cashew cream see note
- 60 g baby spinach
- 10 fresh basil leaves torn plus extra for serving
- 1 teaspoon salt plus more to taste
- 1 2 teaspoon black pepper
- 2 tablespoons vegan parmesan optional
- Optional protein 250 g baked tofu or chickpeas rinsed and drained
- Splash of reserved pasta water as needed
Instructions
- Boil a large pot of salted water. Cook the pasta until al dente. Scoop out a cup of the cooking water and drain.
- Warm a wide pan over medium heat. Add oil. Stir in garlic until it smells sweet and soft.
- Fold in sun dried tomatoes tomato paste red pepper flakes and oregano. Stir until the paste darkens.
- Pour in broth. Bring to a gentle simmer. Stir in cashew cream until the sauce looks smooth.
- Stir in spinach until it wilts. Add the cooked pasta and toss. Use splashes of pasta water for a loose glossy sauce.
- Add basil. Season with salt and pepper. Fold in vegan parmesan if you like. Add tofu or chickpeas for more protein.
- Rest the pasta for one minute in the pan. Serve warm with extra basil.
10) Nutrition
Serving Size one bowl Calories 480 Sugar 6 g Sodium 620 mg Fat 18 g Saturated Fat 3 g Carbohydrates 70 g Fiber 5 g Protein 16 g
Recipe by Linda for Cook Daily Recipe at https://www.cookdailyrecipes.com






Leave a Comment