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Healthy Lunch Recipes with Hard Boiled Egg and Avocado Bowl

When I think of simple meals that actually keep me full and happy, this bowl always comes to mind. It’s got creamy avocado, perfectly cooked eggs, and a handful of toppings that feel like they’ve been waiting their whole lives to be together. I know, that sounds dramatic, but wait until you taste it. The magic here isn’t just in how easy it is to put together—it’s in the balance. The eggs bring that richness, the avocado keeps everything smooth, and if you toss in a little seasoning, you’ve got a meal that doesn’t feel like a compromise. I’ve made this after busy mornings, before afternoon errands, and once when I just wanted something that didn’t involve a pile of dishes. And you know what? Every time, it feels like the right choice. Whether you’re after a quick lunch at home or need a healthy option you can pack up, this bowl delivers. It’s one of those healthy lunch recipes that doesn’t make you feel like you’re eating something bland—it’s proof that good food can be simple, quick, and actually fun to eat.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Lunch
Cuisine: American
Keywords: avocado egg salad recipe, avocado recipes healthy, boiled egg recipes, hard boiled egg recipe, hard boiled eggs recipe meals, Healthy Eating Lunch, healthy lunch recipes
Servings: 1 serving
Author: Linda

Ingredients

  • 2 hard boiled eggs, peeled and sliced
  • 1 ripe avocado, sliced
  • 1 cup mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and black pepper to taste
  • Optional: sprinkle of red pepper flakes or everything bagel seasoning

Instructions

  1. Arrange the mixed greens in a bowl as your base.
  2. Slice the avocado and eggs, then layer them on top of the greens.
  3. Scatter the cherry tomatoes around for color and freshness.
  4. Drizzle olive oil and lemon juice over the bowl.
  5. Season with salt, pepper, and any optional toppings you like.
  6. Grab a fork and enjoy right away.