Heart Healthy Soup Recipes Broccoli Cheddar Delight
Soup is more than a bowl of warmth, it is comfort that wraps around you like a blanket. This broccoli cheddar soup has the rich creaminess we all crave, yet it leans on heart healthy choices. You get the satisfaction of cheese, the goodness of broccoli, and a recipe that balances flavor with wellness.
When I make this, I think back to snowy evenings when I wanted something hearty without feeling weighed down. It is the kind of dish that feels indulgent, but you know it is nourishing at the same time. That’s why I keep it close in my kitchen routine. For anyone who enjoys Healthy Broccoli Cheese Soup or is hunting for broccoli soup recipes, this one earns its spot.
If you’ve been searching through Healthy Vegetable Soup Recipes, wondering which will satisfy the cheese lover in you, this may be the best broccoli cheddar soup recipe to bookmark. It even works as a Healthy Hearty Soup for family dinners, or a twist when you want something like Chicken Broccoli Cheese Soup without the meat. A little chopping, a little stirring, and you’ll soon have a pot of comfort ready to share.
Servings: 6 servings
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups broccoli florets, chopped small
- 2 medium carrots, shredded
- 4 cups low sodium vegetable broth
- 2 cups low fat milk
- 1/2 cup plain Greek yogurt
- 1 1/2 cups sharp cheddar cheese, shredded
- 2 tablespoons whole wheat flour
- Salt and black pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until soft and fragrant.
- Stir in the flour and cook for a minute to form a light roux.
- Pour in the vegetable broth and milk, whisking to smooth out any lumps.
- Add broccoli and carrots, then simmer for about 15 minutes until tender.
- Reduce heat to low, stir in yogurt and cheddar cheese until melted and creamy.
- Season with salt and black pepper to taste. Serve warm with crusty bread if desired.