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Meal Prep Recipes Street Corn Chicken Rice Bowl

When I think about a good weeknight dinner that still feels like a treat, this Street Corn Chicken Rice Bowl always pops into my mind. The warm, tender chicken, the smoky corn, and that creamy, tangy sauce over rice—it’s the kind of meal that makes you pause for a second before digging in. It’s comforting and bold at the same time, which is why I keep coming back to it. I love recipes like this because they double as both dinner and next-day lunch. I mean, who doesn’t like knowing tomorrow’s lunch is already waiting in the fridge? That’s the beauty of meal prep recipes, and this one really shines. It’s simple to put together, and the flavors hold up beautifully even when reheated. It’s basically my little secret for feeling ahead of the game during a busy week. Think about this as more than just food—it’s a mix of textures and flavors that bring comfort without being heavy. And when you scoop that perfect bite with a little bit of everything on the fork, you’ll know why this dish has a permanent place in my kitchen lineup.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Mexican-Inspired
Keywords: chicken and brown rice recipes, chicken and corn recipes, chicken recipes with rice, chicken rice recipe, chicken rice recipes easy, meal prep chicken recipes
Servings: 4 servings
Author: Linda

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 cups cooked brown rice
  • 1 cup corn kernels (grilled or roasted for extra flavor)
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup diced red bell pepper
  • 1/4 cup crumbled cotija cheese
  • 2 tablespoons chopped fresh cilantro
  • Juice of 1 lime
  • 1/4 cup sour cream or Greek yogurt
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt, pepper, and chili powder.
  2. Heat olive oil in a skillet over medium heat and cook chicken until golden brown and fully cooked, about 6–7 minutes per side.
  3. Let the chicken rest for a few minutes, then slice into strips.
  4. In a bowl, stir together sour cream (or Greek yogurt), lime juice, and a pinch of chili powder for the sauce.
  5. Assemble bowls with a base of cooked brown rice. Top with sliced chicken, corn, black beans, and diced red bell pepper.
  6. Drizzle with the sauce, sprinkle with cotija cheese and fresh cilantro, then serve.